• Pilates Mat, Yoga, and Gyrokinesis Classes

    Experience expert-led classes designed to build strength, mobility, and balance in a welcoming community.

    SCHEDULE

  • Pilates Mat, Yoga, and Gyrokinesis, Classes

    Experience expert-led classes designed to build strength, mobility, and balance in a welcoming community.

    SCHEDULE

What We Offer

  • Pilates Mat
  • Yoga
  • Gyrokinesis
  • Franklin® Method

We have classes for all levels of movers from beginner classes including Gentle Mat Pilates and Hatha Yin Yoga to our more advanced classes like Intermediate Pilates Mat and Pilates Mat Flow. Whatever classes you choose, join us upstairs in our beautiful, newly-renovated mat space.

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Why Choose MOVE?

  • Expert instructors guiding every class
  • Personalized attention in small group settings
  • Class options for all ages and stages
  • Variety of movement modalities offered including Pilates, Gyrotonic® Method, yoga and the Franklin® Method
  • A supportive community of fitness enthusiasts in Ann Arbor

Ready to get started? Grab our new client three class pack and try any three in-studio classes for $75!

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Ways To Get Started

1. Book Your Intro Session or First Class

Start with a $79 introductory private session to learn the foundational movements and get a custom class plan from one of our experienced trainers. If you already have movement experience and are looking to join classes right away, we suggest our new client 3-class pack.

2. Join Weekly Classes

Choose from a variety of Pilates, yoga, and Gyrokinesis classes suited to your level and fitness goals.

3. See the Results

Improve your strength, flexibility, and overall well-being with consistent practice.

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INTRODUCTORY SESSION

$79

The Perfect Way to Get Started
Learn the principles of movement foundational to the Pilates or Gyrotonic methods of exercise and familiarize yourself with the MOVE method.

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NEW CLIENT PRIVATE SESSION PACK

3 for $180

First Three Sessions
Jump-start your movement goals with three 1:1 sessions led by an experienced instructor. Even if you plan to take group classes long-term, starting with these private sessions sets you up for success and helps you get the most out of every class.

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NEW CLIENT CLASS PACK

3 for $75

First Three Classes
Jump right in with three small group Pilates or Gyrotonic classes taught by experienced instructors in a beautiful studio environment.

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Frequently Asked Questions

  • Who can join mat classes?

When have classes for all levels. If you’re booking classes online, make sure you checkout the class description for all the details. If you’re new or returning to exercise, we’d love you to consider booking an introductory private session first. This is a great way to get in a fun, customized workout and have one of our amazing trainers help you create the class schedule that’s just right for you.

If you have any questions, we’re just a text, call or email away!

  • What do I need to bring to class?

Just yourself! We have all the mats and props you’ll need for any class. We also have water and tea downstairs if you need a drink. When you arrive, you’ll leave your shoes downstairs in a cubby or floor-mat and walk upstairs to the mat class space. There is a bench and additional cubbies for anything you’d like to bring upstairs.

  • Do I need to sign up in advance?

Yes! You can sign up online, via email or call/text our Desk Team. Lots of our clients love to book out a class so their spot is held every week and all they have to do is show up on time!

If you’d like to hop into a class last-minute, just give us a call at the studio and as long as there is room, we’d love to add you to class.

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WHAT OUR CLIENTS ARE SAYING ABOUT CLASSES

Unlike other gyms and classes I have attended in the past, MOVE Wellness offers much smaller classes where the incredible instructors help me to understand how to understand my body and how to move so that my whole body is working together. – Ros J.

I love it. It feels like I found the type of exercise I want to do – it’s interesting and challenging and in such a short time has already made me think about how I hold my body in certain positions during the day.  I really can’t say enough good about it. – Elizabeth

I love coming to class. Jen makes it fun and interesting while testing my ability. I laugh a lot (mostly at myself following instructions!) and I get a great workout. Everyone can benefit from this. Any level. All you have to do is try. All instructors are considerate, kind & work with your abilities. – Jan T.

I don’t know very many people (aside from myself) who can say that MOVE is their “happy place”. Pilates at MOVE has been transformative for me. The environment is supportive and inclusive, the coaches well-trained and excellent, and there’s a genuine feeling of interest in well-being and overall good health. – Nina H.

STILL HAVE QUESTIONS? ASK US ANYTHING!

ABOUT MOVE WELLNESS PILATES

MOVE Wellness is a fitness studio in Ann Arbor that specializes in Pilates. Our expert trainers will teach you how to do Pilates both on the mat and on spring-based resistance equipment, designed by Joseph Pilates himself, including the Reformer, the Cadillac, the Chair and Barrels. Pilates is suitable for all bodies at every stage of life.

You can experience the wisdom and depth of this system in private training, small group classes, and virtual classes. These formats are customized to focus on your unique needs and goals. MOVE’s Pilates instructors work with clients of all ages, levels, and abilities whether you are new to fitness, an elite athlete, pre- or postnatal, recovering from injury, or simply seeking a new challenge. Whatever your conditioning goal, Pilates is an efficient, effective, and safe way to increase your flexibility, develop your core, and release tension.

Our Ann Arbor studio offers in-person private sessions and small group training with a customized program. Pilates classes are also available online through our Virtual Class Membership, which gives you unlimited access to virtual live and recorded classes each week.