This month, we shine the spotlight on Sarah Cohen, who recently completed the MOVE Wellness Studios Pilates Instructor Training Program. We hope you enjoy getting to know Sarah. I love the supportive feeling of being at MOVE Wellness Studios. When I workout, I feel clear minded and more relaxed. My family appreciates it when I […]
MOVE Wellness Studios Fitness & Wellness is pleased to welcome Lisa McDowell, Director of Nutrition at St. Joseph Mercy Health System and Team Dietician to the Detroit Red Wings. Lisa will share her expertise in a free program that will inspire and empower you to choose foods that support your health and well being. Learn […]
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