How to Succeed at New Year’s Resolutions We seem to have become a culture that has taken the good intentions of a fresh start in the New Year to the extreme pressure of reinventing yourself. Phrases like “New Year. New You” abound as people sell fitness and healthy-eating programs. These phrases resonate with us because […]
We congratulate MOVE Trainer Angela Sutcliffe on recently becoming a senior trainer! Macarons, music, and movement are some things that come to clients’ minds when they get to know Angela. Meet her below! Angela, it is been awesome seeing your progress in your Pilates/Gyrotonic journey. How did it all start? I first started doing Pilates in […]
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