Ann Arbor Fitness Studio MOVE Wellness was featured on Michigan Entrepreneur TV. MOVE’s CEO talks fitness industry and advice for entrepreneurs. Watch video
Meet Silvia, physical therapist from Costa Rica and our newest GYROTONIC® Trainer. Silvia shows us below how movement really is medicine and how important it is to slow down. Introduce yourself. Where are you from? What is your background/interests? I’m from Costa Rica, I’m a physical therapist, I worked for almost 10 years as […]
How to Succeed at New Year’s Resolutions We seem to have become a culture that has taken the good intentions of a fresh start in the New Year to the extreme pressure of reinventing yourself. Phrases like “New Year. New You” abound as people sell fitness and healthy-eating programs. These phrases resonate with us because […]
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