Mark your calendars and plan to join us October 1–3 as GYROKINESIS® master trainer, Alicia Head visits MOVE to present a continuing education course for instructors as well as classes open to the community. GYROKINESIS® Essentials for Instructors For instructors, we are pleased to offer Alicia’s continuing education course GYROKINESIS® Essentials Part 1: A Journey of Spinal […]
The latest blog from Elaine Economou is now posted on the popular website Sixty and Me. What is GYROKINESIS® Exercise? Maybe you’ve heard of Gyrokinesis exercise, but aren’t exactly sure what it entails. You might be wondering what it’s all about and how it might benefit you. Elaine’s blog will cover: What Is Gyrokinesis exercise? […]
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