Porch.com recently reached out to Pilates experts, including our very own Elaine Economou, to ask for advice on creating the ideal space to practice Pilates at home as well as some tips and advice for your daily practice. Read on for Elaine’s contribution and click here to read the full article. Pilates at home: What to look […]
Reasons to Try MOVE On Demand Workouts MOVE Co-Founder Elaine Economou is known for saying that “the consistency and frequency of your workout routine builds positive outcomes.” Now, with MOVE On Demand, you’ll find more ways to move with us than ever before. More options means more opportunities to make your workouts work for you. […]
Now available at MOVE On Demand Movement Essentials: Gentle Pilates for Everyday Life is a 28-day program designed to get you moving and keep you on track. Each week Elaine Economou will introduce you to the basic principles of Pilates with a gentle warm up, weekly classes, and a variety of special topics to enhance your journey. The program comes with […]
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