MOVE Client Spotlight: Jay Holland

“I’m inspired by people who know what they want, and are willing to work pursuing it. To me, wellness means being able to do the “physically demanding” things that I want to do, like playing with my grandchildren, snow sports, and water sports. I love working out at MOVE Wellness Studios because of the professional, “eyes-on” instruction and the ambiance of the space. Thanks to MOVE Wellness Studios, improving my core strength has led the way in my being well, and therefore feeling more fulfilled.”