• PILATES

    Experience the difference Pilates makes. From private sessions to reformer and mat classes, discover a safe, effective way to create strength, mobility, and balance in your body.

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    Pilates Training at MOVE Wellness Ann Arbor

  • GYROTONIC EXPANSION SYSTEM®

    Discover the Gyrotonic Expansion System, a three-dimensional movement system that stimulates and strengthens the body using the breath, circular and fluid movements, and beautifully designed weight and pulley equipment.

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    Gyrotonic Exercise Method

  • INSTRUCTOR TRAINING

    Join MOVE’s Pilates Instructor Training Program and gain the skill and knowledge to become a confident Pilates teacher.

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    Move Pilates Instructor Training Class

  • MOVE WELL IN MIDLIFE

    Get started and join our six-week fitness program designed for women in the menopause transition. Build strength with a consistent and targeted workout practice.

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  • Move Wellness Pilates on Reformer
  • Move Wellnes Private Pilates Training

  • PILATES

    Experience the difference Pilates makes. From private sessions to reformer and mat classes, discover a safe, effective way to create strength, mobility, and balance in your body.

    LEARN MORE

  • GYROTONIC EXPANSION SYSTEM®

    Discover the Gyrotonic Expansion System, a three-dimensional movement system that stimulates and strengthens the body using the breath, circular and fluid movements, and beautifully designed weight and pulley equipment.

    LEARN MORE

  • INSTRUCTOR TRAINING

    Join MOVE’s Pilates teacher training program and gain the skill and knowledge to become a confident, competent Pilates or Gyrotonic® teacher.

    LEARN MORE

  • MOVE WELL IN MIDLIFE

    Get started and join our six-week fitness program designed for women in the menopause transition. Build strength with a consistent and targeted workout practice.

    LEARN MORE
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FEEL THE MOVE DIFFERENCE

GETTING STARTED IS EASY…

INTRODUCTORY PRIVATE SESSION

$79

The Preferred Way to Get Started
After years of introducing clients to Pilates, we know this is the best way to begin. In this one-on-one session, you’ll learn the core principles, get comfortable with the equipment, and leave with a personalized plan tailored to your body and lifestyle.

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NEW CLIENT FIRST EQUIPMENT CLASS

$25

Try Pilates Reformer
Ready to jump right in? Experience the Pilates reformer in a supportive small-group setting. Choose from any class on our schedule.

New to reformer? Start with Pilates Essentials.

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NEW CLIENT FIRST MAT CLASS

$10

Start on the Mat
Join any of our mat classes, including Pilates, yoga, and Gyrokinesis, for a great introduction to movement in our studio. Beginners welcome.

New to mat classes, start with Pilates Essentials.

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What Clients Are Saying About Us

“I feel stronger and fitter than I ever have, and I have a new-found respect and, dare I say it, affection for my body – pretty remarkable for a 50-year-old woman.”

“I have learned so much about proper movement and core strengthening at this facility. Every instructor that I have met and worked with has been professional in their approach, yet seem to have very open hearts. I would highly recommend it to anyone seeking better health and core strength.”

“I love that MOVE minimizes competition and encourages each person with a program that is individualized as much as possible.

“MOVE livestream classes are one of the best things to ever happen to me. Truly. Doing it at home with the fabulous instructors live is awesome. The schedule is flexible plus offers opportunity to try other types of classes. It pushes back against all my excuses NOT to exercise. Thank you!”

WHAT WE OFFER

  • PILATES

    We offer private and duet sessions plus reformer and mat-based classes. All levels welcome.

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  • GYROTONIC® METHOD

    We offer Gyrotonic Tower & GYROKINESIS® small group classes as well as private sessions.

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  • INSTRUCTOR TRAINING

    Join the annual cohort of Pilates teachers in training and learn from the experts.

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    INSTRUCTOR TRAINING

  • PRIVATE TRAINING

    One-on-one sessions where your trainer guides you through 50 minutes of customized exercises for your unique body.

    SEE PRICING

  • REFORMER CLASSES

    Limited in size, reformer classes offer camaraderie of a group, exercises appropriate for your level, with personalized guidance.

    SEE PRICING

  • MAT CLASSES

    Enhance your movement practice and join in on the fun of group classes with accessible mat-based classes including Pilates, yoga, and Gyrokinesis.

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  • VIRTUAL CLASSES

    Attend your choice of virtual classes from the comfort of your home. Classes include Pilates, Yoga, and Barre. With live-taught and pre-recorded options.

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    VIRTUAL CLASSES

  • PHYSICAL THERAPY

    MOVE has partnered with Sara Thorne of Sara Thorne Physical Therapy to offer options for on-site physical therapy sessions.

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MOVE Well in Midlife

Six weeks. Six women. Big changes.

Get started and join our six-week fitness program designed for women in the menopause transition. Build strength with a consistent and targeted workout practice.

LEARN MORE
Robin Krienke and Elaine Economou - Founders of MOVE Wellness

About Us

The MOVE studio in Ann Arbor is known for its friendly, welcoming environment. 

  • Our Pilates and Gyrotonic classes are held in two beautiful studio spaces with plenty of natural light.
  • We offer on-site Physical Therapy and Massage Therapy sessions.
  • Our small, in-studio boutique is a great place to shop, discover local goodies, and meet other members of the MOVE community.
  • We are conveniently located right off I-94 Exit 172 (Jackson Road exit) in Ann Arbor, Michigan.
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STILL HAVE QUESTIONS?

ASK US ANYTHING!

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.